Carrot is a root vegetable is a perfect health food. It improves eye health. Orange carrots get their bright color from betacarotene an antioxidant that your body converts into Vit.A.
They are good source of fiber,Vit.K1, potassium,B6 and antioxidants.
Ingredients
Rice……1cup
Cinnamon…1piece
Cardomom…2
Cloves…..3
Star anise …1
Cook rice with the above whole spices and little salt. Add 1/2 lemon juice.Keep aside.
For Carrot rice
Carrot……4 grated
Ghee……3tbs
Saunf….1/4tsp
Cumin seeds….1/4tsp
Onion……2chopped
Green chillies…2
Garlic cloves …..3or 4 pods
Turmeric a small piece
Garam masala……1/4tsp
I grinded green chilli,ginger and garlic.
For a change have used grated turmeric powder I have used fresh turmeric grated.
In a kadai add ghee .Add saunf ,cumin seeds
Add onion and grated turmeric and add grated carrot.
Add grinded chilli ginger garlic paste.Add garam masala powder if you need more spicy add chilli powder and salt.
When done add cooked rice. See that rice doesn’t get broken.
Lastly add chopped Coriander leaves.
anindianhomemaker 