Easy breakfast recipe and very tasty one.
Ingredients:
Besan flour……1 cup
Onion chopped….1/2 cup
Tomato chopped…1/4 cup
Curry leaves few
Coriander leaves few
Green chilli….1
Ginger grated….1 TBS
Salt as required
Oil
Method
1.mix water with besan flour and keep aside for 15 mts.
2.Niw add chopped onion, tomato,grated ginger,curry leaves,coriander leaves and salt.
3. Heat a tawa pour the batter as for dosa pour oil when cooked flip it the other side.
4. When cooked serve with chutney or sambar.
Many dishes are prepared with potato This recipe is very easy to prepare.Can be had with rice also can be served with appam or chappathi too.
Ingredients
Potatoes …..2
Onion……..1/2
Garlic cloves…..4
Turmeric powder…1/2 TSP
Curry leaves….few
Coriander powder.. 3/4 TSP
Garam masala…..1/2 TSP
Chilli powder….accdgly to taste 1/2 to 1 TSP
The first step in a pressure pan add all the above ingredients with little water and keep it for 2 whistles.
Ingredients for gravy
Coconut oil….2 TBS
Mustard seeds….1/2 TSP
Curry leaves a few
Turmeric powder…1/2 TSP
Chilli powder….1 TSP
Coriander powder…1 to 11/2 TSP
Kashmiri chilli powder…1/2 TSP
Garam masala…..1 TSP
Method
In a pan heat coconut oil.
Then add all the powder one by one and fry a little. When the aroma comes add the cooked potatoes and salt.Mix well and cook for one-time.
An mash a few pieces of potato es and then add it to the curry.
Can garnish with coriander leaves.
Servethis with rice or with appam or roti.
Banana stem is a rich source of fibre and helps in weight loss. Its high fibre content creates a feeling of satia and hence reduces the intake of food. It also helps ease constipation. It is rich in potassium,Vit.B. It clears urinary tract.
Remove the outer rings of the stem so that the inner thick stem is got. Cut the inner stem into medium size rings and remove fibre using your finger.
Now soak in butter milk.
Ingredients
Banana stem…..200gms
Shallots…..few
Garlic ….few pods
Tomato…..1
Masoor dhal…..3 tbs
Pepper
In a pressure pan put all the ingredients and cook for 2 whistles.
When cool filter with a strainer.
Now add pepper powder.If u need salt add more.
Garnish with coriander leaves before serving.
anindianhomemaker 