diabetic recipe healthy recipes. indian ladies finger cooking

OKRA PACHADI/Tirunelveli style vendakkai mango pachadi

Watch “Tirunelveliகல்யாண வீட்டு style வெண்டைக்காய் மாங்காய் பச்சடி  tasty ladies finger mango pachadi” on YouTube

Very tasty side dish for rice ,softly cooked ladies finger and crunchy mango adds to the taste.

Best for rasam, sambar and urad dhal rice

Cooking Recipes diabetic recipe healthy recipes. indian

Multi grain Adai dosai

Healthy version of dosai.

We make Adai which includes ricealso. But this version is of multigrain without adding rice to the ingredients list.

For the recipe see the video in my Malayala Tamizhachi Channel.

Best for weight loss and diabetic.