Categories
Cooking Recipes diabetic recipe healthy recipes. indian

Multi grain Adai dosai

Healthy version of dosai.

We make Adai which includes ricealso. But this version is of multigrain without adding rice to the ingredients list.

For the recipe see the video in my Malayala Tamizhachi Channel.

Best for weight loss and diabetic.

Categories
Cooking Recipes Easy recipe indian

MANGO PICKLE

We prepare mango pickle in different ways.

This pickle is made for marriage s.

Easy and is very tasty

Video in my channel Malayala Tamizhachi Channel

Try and let me know

Categories
Cooking Recipes diabetic recipe Easy recipe healthy recipes. indian

Green gram dosai

A healthy recipe for both weight loosers and diabetic patients.Protein rich dosa.

Video link in my channel Malayala Tamizhachi https://youtube.com/shorts/yixiR0hgjDA?feature=share

Categories
Cooking Recipes diabetic recipe indian

Tomato karhrika kichadi

A sooper side dish for idli or dosai. Very tasty one.

Recipe in my Malayala Tamizhachi Channel

https://anindianhomemaker.wordpress.com/2016/07/10/kathrika-and-tomato-kichadi-egg-plant/

Categories
Cooking Recipes healthy recipes. indian one pot cooking

Ulundu kali

Black gram deal Kali.This is very good for women. The combination of urad dhal powder palm jaggery very good for health.

Usually we make this and give for girls when they attain puberty.

I have given this easy recipe using cooker.

Basically a traditional recipe by Tamilians

Recipe in my channel Malayala Tamizhachi Channel.

Categories
Cooking Recipes healthy recipes. indian

CORIANDER LEAF CHUTNEY

Coriander 🍃 chutney a tasty side dish.

With these simple ingredients can make this tasty side dish. Can have it both for rice and dosa. This type of chutney can be kept for a week

Best combination for curd rice and also for tiffin.

Video in my channel Malayala Tamizhachi Channel. Lnk below

Categories
Cooking Recipes diabetic recipe healthy recipes. indian

Millets upma

Healthy millets upma easy way of cooking.

Weight loss and diabetic recipe.

In my channel Malayala Tamizhachi Channel

Link

https://m.facebook.com/story.php?story_fbid=169212902191387&id=100073080336582

Categories
Cooking Recipes indian traditional cooking

DRUMSTICK KOOTU/MURUNGAKAI KOOTU

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Recipe in my channel Malayala Tamizhachi Channel

In South India we have poriyal or kootu as a side dish for rice.We make kootu with different vegetables.This one is a different one.I have made this kootu with drumstick pulp.We can also use pieces too.

INGREDIENTS:

  • Drumstick :3 or 4
  • coconut scrapings :1/4 cup
  • Green chillies: 2 or as desired
  • Mustard and urad dhal :1/4 tsp
  • Garlic:2 pods
  • curry leaves: afew
  • Cumin seeds :1/4 tsp
  • Oil :1tbs

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METHOD:

1.Clean drumstick and then chop it into long pieces.May be 4 or 6 inches length.

2.In a kadai put the cleaned drumstick add water,turmeric powder and cook.

3. If there is excess water after cooking keep it aside.

4.When it is cool take a single piece and by using a spoon or knife remove pulp.

5.Mash it slightly.

6.Grind coconut,green chillies,jeera and garlic pods.

7.In a kadai put 2 tablespoon oil, then add mustard seeds and urad dhal after splutterring add curry leaves.

8.Put the drumstick pulp add salt and boil for few minutes.

9.Now add coconut paste to it and boil for few minutes.

Now tasty stew or kootu is ready.This is a very healthy dish.

This goes well with puli kulazhambu.Removing pulp while cooking lessens time while eating.My entire family likes this very much.

How about you.?

Categories
Cooking Recipes Easy recipe indian

Ghee podi idli

An all time favourite for many.

Method

Put ghee on idli.

Spread idli podi/ gun powder on it.

In a pan put some ghee and sesame oil add idli podi then toast idlis in it.

Flip it on the other side

Serve with sambar

See recipe in my channel

Malayala Tamizhachi Channel

Like share and subscribe

https://youtube.com/shorts/hYH-tDXYc_g?feature=share

Categories
Cooking Recipes indian traditional cooking

POORIPAYASAM/FRIED PUFFED FLAT BREAD PAYASAM

IMG_3506

Watch “Tasty &Easy poori payasam சுவையான பூரி பாயாசம் 5 mins dessert” on YouTube

Recipe in my channel.

Payasam is a desert liked by most people.Different ingredients are used for different payasam. Here the main ingredient is Poori.Today I thought of sharing poori payasam with you.This has a unique taste.

INGREDIENTS:

  • Maida/All purpose flour : 1/4 cup
  • Milk:1/2 to 3/4 litre
  • Sugar:1/2 cup(accdg to desired taste)
  • Salt a pinch
  • Ghee or Oil for frying
  • Cardomom powder:1/4 to 1/2 tsp

cashews and raisins optional

METHOD:

1.Add water and a pinch of salt to maida and make a dough.Keep aside for some time.

2.Knead the dough again for few minutes to make it smooth and pliable.

3.Divide into balls.

4.Roll each ball into a thin round.

5.Cut small round ones from the bigger one using a small cap or a round cutter.

6.Heat oil/ ghee in a kadai and fry small pooris in batches.

7.Keep aside the fried pooris.

8.Now take a thick bottomed vessel and milk to it and boil.

9.Simmer till it gets thickened atleast to 3/4th quantity

10.Add sugar to it.Stir well.

11.Add cardomom powder to it.

12.Now add 3 or 4 tbs condensed milk.(If you add more reduce the quantity of sugar)

13.To the mixture add the fried pooris to it and allow it to cook for 5 to 7 mts.

Then remove from fire .Serve hot or cold.

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Points to remember:

  • If pooris are fried in ghee it will enhance its taste.
  • If there is less time to make small round pooris then make bigger ones and cut into small ones.
  • When poori payasam cools it will become thick.
  • Frying cashews and raisins is optional.
  • When you have payasam one should get poori pieces while chewing.

Left over pooris too can be used for this.

Try this and let me know .

This will be a kids favourite dessert.