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cooking Cooking Recipes diabetic recipe Easy recipe traditional cooking

Parupu podi sadam

Easy recipe.

Video in my channel Malayala Tamizhachi Channel

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cooking diabetic recipe Easy recipe healthy recipes. how to cook greens traditional cooking vegetable cooking

Ponnakani keerai porial

Very tasty healthy greens porial.

Video in my channel Malayala Tamizhachi Channel

Link given below

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cooking curd receipes desert Easy recipe indian Italian recipe

Rawa kesari (kalyana veetu style)

Tasty rawa kesari.This type of kesari is served in weddings.

Very tasty and easy method prepared in cooker.

Link in my channel Malayala Tamizhachi Channel

Categories
cooking indian porial traditional cooking vegetable cooking

Baby Potato Fry

Tasty baby potato fry

Goes well with rice, chapati.

Recipe in my channel

https://youtube.com/shorts/xC0BGajkNwA?feature=share

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cooking diabetic recipe indian

Beans porial

Tasty beans porial with coconut milk.

https://youtube.com/shorts/wcSdic3qQww?feature=share

Recipe in my channel Malayala Tamizhachi Channel

Categories
cooking Cooking Recipes healthy recipes. indian vegetable cooking

Banana flower vada/Vazhapoo vada.

Vazhapoo vada is very tasty and crispy delicacy. It is rich in fibre,VitA,vitB,Vit E Iron. And very good for uterus. This is also diabetic friendly food.

Ingredients:

Banana flower chopped….1 cup

Bengal gram….250gms

Red chillies…6 to 8 nos

Garlic….8 pods

Hinge 1/2 tsp

Coriander leaves chopped…1 tbs

Fennel seeds….1 tbs

Salt as required.

Oil for frying.

Grind all these coarsely .

Clean banana flower.Remove brown color petals.From small flower bunch remove plastic like object then remove the head like portion too.Now put in chopper or put in pulse mode in mixi jar.

Rinse the Bengal gram dhal and soak with redchillies,garlic pods and drain the water.Grind it if needed add1 or 2 tbs of water.

Method

Now to the coarsely grinded batter add chopped onions, coriander leaves,curry leaves, salt and hinge.

Mix well.

In a kadai add oil and heat it.

When hot add a small bit of batter into oil. It should rise gradually. This is right.Fry vadas till golden brown and flip the other side and fry till golden brown.

Take a small portion and make it as a ball. Then press as vadas.

It will be crispy and very tasty. Can serve with chutney or sauce.

Watch “மொரு மொரு வாழைப்பூ வடை | Tasty crispy banana flower Vada | Vazhai Poo Vada in Tamil” on YouTube

Categories
cooking Easy recipe indian lunch box recipe

CAPSICUM RICE

This another easy one pot recipe.

Ingredients

Bay leaf…..1

Cinnamon.. 2pieces

Star anise….1or 2

Mace….few strands

Stone flowers few

Rice……1 to 1/2 cup

Onion…2

Ginger garlic paste

Turmeric powder….1 TBS
Capsicum. 2

Salt as needed

Onion…..1

Tomatoes…2

Capsicum….2

Green chillies……3

Pudina

Grind all these into paste.

Method

1.Soak rice for 15 mts

2.In a cooker add ghee.

3. Now add whole spices,bay leaf,saunf,cloves,cinnamon.

4. Fry a little and now add onion,saute add tomatoes tout fry add capsicum.

5. Now add ginger garlic paste,turmeric powder.

6. Mix well add grinded paste fry a little and add soaked rice.

7. Add two times water.

8. Keep for 2 whistle and serve with raita and papad.

Categories
cooking Easy recipe indian

RAWA/SOOJI CUTLET/LEFT OVER UPMA CUTLET

We make cutlets with different stuffings. Today I’m going to share rawa cutlet. We can make fresh stuffing or can make cutlets with left over upma.Very simple but tasty.

Ingredients

Rawa……120 gms
Green chillies…2nos chopped

Garam masala powder….1 tsp

Maida……10 gm

Groundnut powdered….15gms

GratedGinger ….1″piece

Big onion chopped…1

Milk….400 ml

Bread crumbs for coating.

Oil for frying

Method.

1. In a kadai put oil add onion,green chillies,grated ginger and garam masala.

2.Add milk to it.

3. Leave for few mts.

5. Slowly add rawa to it.Add required salt and powdered groundnut.Stir it constantly till the milk is absorbed.

6.When the mixture gets cooled shape it as desired.

7.Add water to maida to make it as a slury.

8. Now dip the shaped cutlets in it .

9. Coat it with bread crumbs.

10.Refrigerate for 10 to 15 mts

11.Finally fry cutlets .Either shallow or deep fry. I have done shallow fry.

12. Drain excess oil .

12. Serve with sauce.

Few points.

1. I have given a very simple version.

2. You can add veggies of your choice

3. Instead of groundnuts you can add cashews.

4.If making in bulk quantities can prepare cutlets and refrigerate it before frying.

5. When needed can fry.

Watch “How to make Suji cutlet with leftover Upma | lockdown recipe | ரவை கட்லட்/ரவை உப்புமா கட்லட்” on YouTube

Categories
cooking diabetic recipe healthy recipes. indian Neivedyam

CORN SUNDAL

There are many varieties of sundal.

Today thought of sharing corn sundal.

Ingredients

Corn …….1 cup

Green chilli….1

Mustard …..1/2 TSP
Urad dhal…1 TSP

Oil……1 TBS
Curry leaves few

Coriander leaves … chopped

Lemon juice as required

Salt as required.

Method.

1. Boil corn in a press u’re cooker with salt.

2.Remove corn kernels.

3.In a pan add 2 TBS oil.

4. Add mustard seeds and then urad dhal.

5.Now add curry leaves and chopped coriander leaves. Mix well.

6. Add required amount of lime juice after switching off the stove..

Categories
cooking vegetable cooking

POTATO CURRY

Many dishes are prepared with potato This recipe is very easy to prepare.Can be had with rice also can be served with appam or chappathi too.

Ingredients

Potatoes …..2

Onion……..1/2

Garlic cloves…..4

Turmeric powder…1/2 TSP
Curry leaves….few

Coriander powder.. 3/4 TSP
Garam masala…..1/2 TSP
Chilli powder….accdgly to taste 1/2 to 1 TSP

The first step in a pressure pan add all the above ingredients with little water and keep it for 2 whistles.

Ingredients for gravy

Coconut oil….2 TBS
Mustard seeds….1/2 TSP
Curry leaves a few

Turmeric powder…1/2 TSP
Chilli powder….1 TSP
Coriander powder…1 to 11/2 TSP
Kashmiri chilli powder…1/2 TSP
Garam masala…..1 TSP

Method

In a pan heat coconut oil.

Then add all the powder one by one and fry a little. When the aroma comes add the cooked potatoes and salt.Mix well and cook for one-time.

An mash a few pieces of potato es and then add it to the curry.

Can garnish with coriander leaves.

Servethis with rice or with appam or roti.