https://youtube.com/shorts/DVeQnY-nglc?feature=share
Watch “Tirunelveliகல்யாண வீட்டு style வெண்டைக்காய் மாங்காய் பச்சடி tasty ladies finger mango pachadi” on YouTube
Very tasty side dish for rice ,softly cooked ladies finger and crunchy mango adds to the taste.
Best for rasam, sambar and urad dhal rice
Healthy version of dosai.
We make Adai which includes ricealso. But this version is of multigrain without adding rice to the ingredients list.
For the recipe see the video in my Malayala Tamizhachi Channel.
Best for weight loss and diabetic.
A healthy recipe for both weight loosers and diabetic patients.Protein rich dosa.
Video link in my channel Malayala Tamizhachi https://youtube.com/shorts/yixiR0hgjDA?feature=share
A sooper side dish for idli or dosai. Very tasty one.
Recipe in my Malayala Tamizhachi Channel
https://anindianhomemaker.wordpress.com/2016/07/10/kathrika-and-tomato-kichadi-egg-plant/
Healthy millets upma easy way of cooking.
Weight loss and diabetic recipe.
In my channel Malayala Tamizhachi Channel
Link
https://m.facebook.com/story.php?story_fbid=169212902191387&id=100073080336582
Tasty beans porial with coconut milk.
https://youtube.com/shorts/wcSdic3qQww?feature=share
Recipe in my channel Malayala Tamizhachi Channel
Millets are very good for health. Both diabetic patients and those who want to loose weight can have this noodles.This noodles is very tasty too.
Watch “Quick breakfastHealthy millets noodles Thinai noodles தினை நூடுல்ஸ் diet noodlesசிறுதானிய உணவு” on YouTube
Ingredients
Peanuts roasted……1 cup
Onion chopped……3/4 to 1 cup
Chilli…..1 No
Lemon juice….1/2 to 1 tsp
Salt…..1 tsp.
Mix all ingredients in a bowl finally add lemon juice to it.
Healthy salad is ready.
Watch “ஆரோக்கியமான வேர்க்கடலை சாலட் | Healthy Peanut Salad #SheCreates” on YouTube
There are many varieties of sundal.
Today thought of sharing corn sundal.
Ingredients
Corn …….1 cup
Green chilli….1
Mustard …..1/2 TSP
Urad dhal…1 TSP
Oil……1 TBS
Curry leaves few
Coriander leaves … chopped
Lemon juice as required
Salt as required.
Method.
1. Boil corn in a press u’re cooker with salt.
2.Remove corn kernels.
3.In a pan add 2 TBS oil.
4. Add mustard seeds and then urad dhal.
5.Now add curry leaves and chopped coriander leaves. Mix well.
6. Add required amount of lime juice after switching off the stove..
anindianhomemaker 