
An easy milk shake which will be children’s
favourite.
Have given the link of the video in my channel
Malayala Tamizhachi Channel.
Like share and subscribe
An easy milk shake which will be children’s
favourite.
Have given the link of the video in my channel
Malayala Tamizhachi Channel.
Like share and subscribe
Watch “fruit mixture summer drink பழ கூழ் இப்படி செய்யுங்க உடனே காலி ஆயிரும் தூத்துக்குடிfamous பழரசம் @” on YouTube
My channel Malayala Tamizhachi Channel
A very healthy recipe using fruits
Avery tasty mik shake
Ingredients
Mango pieces…….1/2 cup
Milk………………1 cup
Ice cubes…few
Sugar 1 to 2 tbs
Badam..few.
Icecream..1 to 2 scoops
Method
In a jar add mango pieces ,sugar,milk and icecubes.
Pulse for few seconds.
Now add icecream scoops and pulse.
While serving add few badam pieces.
Watch “Mango milk shake with icecream மாம்பழ மில்க் ஷேக் kids favourite milk shake” on YouTube
An Italian desert.
Panna cotta is an Italian desert.Italian for cooked cream.Gelatin is used.So basically it’s a pudding that is made of diary thickened with gelatin.So the China grass or gelatin gives a smooth mouth feel and melt in the mouth.
Can serve PANNACOTTA with different fruits too. Today I am going to share mango pannacotta.
Two steps.
First preparing the mango portion.
Ingredients:
Mango cut into pieces…..1 cup
Agar agar……5 gms
Milk….1 cup
Sugar…..6 to 8 TBS (increase or decrease according to the sweetness of mango).
Soak agar agar in water 50 ml for 10 mts.
Now make mango puree with sugar and milk keep aside.
After 10 mts keep in stove and keep on stirring it till it gets dissolved completely.
Now add this mixture to the mango puree and mix well.
Pour the mango puree in a tilted glass.I have kept in a muffin tray.Now allow it to set in refrigerator for 3 to 4 hrs.
Can pour in straight glass too.
Now for the cream cooking.
Ingredients.
Milk……1 cup
Agar Agar…5 gms
Sugar…1/2 cup
Vanilla essence….1 TSP
Cream……1/2 to 1 cup
Soak agar agar for 10 mts.
In 1 cup of milk first dissolve sugar then add cream just steam it don’t boil it.
Mix it well add vanilla essence to it.
Now heat the agar agar when it dissolves well pour into the milk cream mixture mix.
Now take the tilted glasses with mango puree which is set and pour the milk mixture into it and allow it to set in refrigerator for few hours.
Serve with cut mangoes
In some parts of the world mango is called the king of fruits. Mango is low in calories but full of nutrients.It also contains small amounts of phosphorous, pantothenic acid,calcium, selenium and iron. Since it has Vit.C it aids immunity,iron absorption,growth and repair.Mango has over a dozen different types of polyphenols including mangiferin which is especially powerful. This actsas an antioxidants inside inside your body. Mango is a good source of folate several B.Vit. as well as But.A,C,K and E.all of which help boost immunity. It is excellent for digestive health.It has lutein, zeaxanthin and But. A which supports eye health.Ingredients:
Method:
Earlier I had posted Rawa Kesari I had few pieces of pineapple so thought of trying Pineapple Kesari.This is an easy preparation only.
Ingredients
Method
1. Frying rawa in ghee2.Add boiling water
Add pineapple pieces and then finally sugar..
I was planning to bake this cake for a very long time. My son’s birthday was on 14 th so decided to give him a surprise by baking this cake.Really he was very happy when he saw the cake.
Ingredients for the cake batter
Method
6.Keep aside.
For cake batter:
Optional
1.Can use any other essence.
2.Can use the syrup if using canned pineapple .
When we taste the taste of pineapple in between the cake layer is very different.
Most fruits are naturally low in fat, sodium and calories. None have cholestrol. Fruits are sources of many essential nutrients that are under consumed including potassium,dietary fiber,Vit.C and folate.Diets rich in potassium may help to maintain health.
BANANAS:
These are often noted as great sources of potassium. A banana has around 15% of your Vit C requirements.
APPLES:
As the old saying goes “An apple a day keeps the doctor away” one apple contains about 20%of our daily fibre requirement and around 8%of our recommended VitC requirement.
POMEGRANATE:
This is loaded with important nutrient s. It contains hundreds of edible seeds called arils. They are rich in fiber,vitamins,minerals and bioactive plant compunds also contain some sugar. It contains punicalagins and punicic acid unique substances that are responsible for most of the health benefits.
GRAPES:
Packed with nutrients especially Vit.C and K. High antioxidants contents may prevent chronic diseases. Reveratol is a key nutrient in grapes that may offer health benefits.
To beat the heat of summer thought of sharing this desert for you.I prepared the custard sauce separately and added to the cut fruits.We can add fruits to our diet to boost our nutrition intake..
Ingredients
METHOD.
I came to know about Sharja after I settled in Trivandrum. This became popular from early nineties. Banana milk shake available in Kerala bakeries and juice shops.Its very filling. Also kids will like this very much.Best for summer.
Ingredients
METHOD
Optional
Can add chocolate powder with chocolate chips for chocolate sharja.