Categories
diabetic recipe healthy recipes. indian ladies finger cooking

OKRA PACHADI/Tirunelveli style vendakkai mango pachadi

https://youtube.com/shorts/DVeQnY-nglc?feature=share

Watch “Tirunelveliகல்யாண வீட்டு style வெண்டைக்காய் மாங்காய் பச்சடி  tasty ladies finger mango pachadi” on YouTube

Very tasty side dish for rice ,softly cooked ladies finger and crunchy mango adds to the taste.

Best for rasam, sambar and urad dhal rice

Categories
Cooking Recipes diabetic recipe healthy recipes. indian

Multi grain Adai dosai

Healthy version of dosai.

We make Adai which includes ricealso. But this version is of multigrain without adding rice to the ingredients list.

For the recipe see the video in my Malayala Tamizhachi Channel.

Best for weight loss and diabetic.

Categories
Cooking Recipes diabetic recipe Easy recipe healthy recipes. indian

Green gram dosai

A healthy recipe for both weight loosers and diabetic patients.Protein rich dosa.

Video link in my channel Malayala Tamizhachi https://youtube.com/shorts/yixiR0hgjDA?feature=share

Categories
Cooking Recipes healthy recipes. indian one pot cooking

Ulundu kali

Black gram deal Kali.This is very good for women. The combination of urad dhal powder palm jaggery very good for health.

Usually we make this and give for girls when they attain puberty.

I have given this easy recipe using cooker.

Basically a traditional recipe by Tamilians

Recipe in my channel Malayala Tamizhachi Channel.

Categories
Cooking Recipes healthy recipes. indian

CORIANDER LEAF CHUTNEY

Coriander 🍃 chutney a tasty side dish.

With these simple ingredients can make this tasty side dish. Can have it both for rice and dosa. This type of chutney can be kept for a week

Best combination for curd rice and also for tiffin.

Video in my channel Malayala Tamizhachi Channel. Lnk below

Categories
Cooking Recipes diabetic recipe healthy recipes. indian

Millets upma

Healthy millets upma easy way of cooking.

Weight loss and diabetic recipe.

In my channel Malayala Tamizhachi Channel

Link

https://m.facebook.com/story.php?story_fbid=169212902191387&id=100073080336582

Categories
drinks healthy recipes. indian

Nanari Sarbath

A very healthy drink.Nanari syrup is extracted from the roots of the herb.

We get Nannari sarbath syrup from shop Have added soaked sabja seeds and lime juice.

Nannari root is a natural body coolant.If taken during summer it prevents dehydration.

Excellent blood purifier and health tonic

The recipe is in my channel Malayala Tamizhachi Channel

https://youtube.com/shorts/arAfTT7rxzY?feature=share

Categories
diabetic recipe Easy recipe healthy recipes. indian

Broad beans porial Avarakai porial Watch “அவரைக்காய் பொரியல் இப்படி செய்யுங்க வீடே மணக்கும் Tasty broad beans porial சுவையான அவரைக்காய்பொரியல்” on YouTube

https://youtube.com/shorts/G50MbSkHmBk?feature=share

Categories
diabetic recipe Easy recipe healthy recipes. indian

Healthy Millets Noodles

Millets are very good for health. Both diabetic patients and those who want to loose weight can have this noodles.This noodles is very tasty too.

Watch “Quick breakfastHealthy millets noodles Thinai noodles தினை நூடுல்ஸ் diet noodlesசிறுதானிய உணவு” on YouTube

https://youtube.com/shorts/6tjBb3JCd5A?feature=share

Categories
desert Easy recipe Fruit recipes healthy recipes. indian

Mango milk shake

Avery tasty mik shake

Ingredients

Mango pieces…….1/2 cup

Milk………………1 cup

Ice cubes…few

Sugar 1 to 2 tbs

Badam..few.

Icecream..1 to 2 scoops

Method

In a jar add mango pieces ,sugar,milk and icecubes.

Pulse for few seconds.

Now add icecream scoops and pulse.

While serving add few badam pieces.

Watch “Mango milk shake with icecream மாம்பழ மில்க் ஷேக் kids favourite milk shake” on YouTube

https://youtube.com/shorts/MaCEWWFA2E8?feature=share