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MANGO RASAM

Raw mango is rich in Vitamin.A,VitC,Vit.B6. It also contains folate,potasssium and magnesium. Add fiber to your diet. Vitamin.A,Vit.C,Vit.B,

Rasam is a South Indian dish. It is traditionally prepared using tamarind juice with the addition of tomato,chilli, pepper and cumin. Now ready-made rasam powder is available.

It is eaten with rice or separately as a spicy soup. Different types of rasam can be prepared and since this is mango season I thought of sharing mango rasam recipe.It is a balance between sweet sour and spicy flavour It can be served with rice and porial.

Ingredients:

  • Raw mango…….1
  • Ghee for seasoning
  • Mustard seeds…..1/4 tsp
  • Urad dhal………….1/2 tsp
  • Curry leaves…a few
  • Coriander leaves chopped.1 tsp
  • Rasam powder….1 to 2 tbs

Method:

  1. Cook mango either whole in cooker or cut it into pieces and cook
  2. When mango is cooled put in a mixi blender and blend into smooth puree.
  3. In a kadai put ghee then mustard seeds when it splutters add urad dhal and curry leaves.
  4. Add mango pulp and rasam powder add little water.
  5. Add rasam powder and salt.Allow it to boil.
  6. Finally add chopped coriander leaves and serve hot.

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