Cooking Recipes diabetic recipe preparation with curd, curd recipe traditional cooking


A recipe using curd and dhal vada. It is common in south Indian restaurant . I have already given the recipe for uzhundu vadai. above is the link.
Now the recipe for thayir vada. Soak the vadas in warm water for15 to 20 minutes .Then press the vada between your palms to remove water.After removing water keep aside


  • Curd……2 cups
  • Carrot grated few tablespoon
  • Coriander chopped few tablespoon.

For grinding:

  • Coconut scrapings…..1/4 cup
  • Green chilly……1
  • Water

Grind all these ingredients into a paste.Whisk the curd a little and add the grounded paste to it.Add salt as per your taste.

Now arrange the vada in a platter.

Add the prepared curd over the vada.Vadas should soak for mini 1/2 an hour to 3 to 4 hrs .Cover it and refrigerate.Finally garnish with grated carrot and chopped coriander leaves.

Serve vadai with little curd. I haven’t added any seasoning in but can add seasoning to the beaten curd.

Cooking Recipes healthy recipes. lunch box recipe


This is an easy left over recipe. Chappathi or Poori which is ever is left over can be converted into this dish.Ingredients

Left over chappathi or poories 4 or 5nos cut into small bits.

  • Onion…..3
  • Capsicum…2
  • Tomato…..2
  • Green chillies….2
  • Chilly powder…1 TSP
  • Ginger garlic paste…1/2 TSP
  • Soya sauce……1 tsp
  • Tomato sauce..1 tsp
  • Coriander powder 1/2 tsp.
  • Garam masala powder…1 tsp
  • Chopped coriander leaves
  • Oil…..2 tbs
  • Milk 1/4 cup


  1. In a kadai put oil .Add onions fry a little add capsicum and tomatoes.
  2. Now add chilli powder,coriander powder,garam masala powder and fry a little.
  3. Now add tomato sauce,soya sauce.
  4. Add water or milk and mix well till it gets thick.
  5. Now add cut poories or chappathi to it and mix well.
  6. Finally add coriander powder
  7. If you don’t want to have dry dish wait for some more time till the moisture gets absorbed.

Serve with tomato sauce or salad.