BROKEN WHEAT UPMA/GODHUMA RAWA UPMA

An easy breakfast or dinner recipe.Most common in Tamil nadu.Various seasonings and vegetables can be added according to one’s taste.This is a very healthy recipe.

Ingredients

• Broken wheat….1cup
• Mustard ……….. 1/2 tsp
• Urad……… 1 tsp
• Onion…………….1
• Green chillies….2 or 3
• Ginger……….1 ” piece
• Curry leaves…1 sprig
• Oil…1 tbs
• Salt to taste
• Carrot,peas……chopped vegetables 1/2 cup

Method

1. Chop onion,green chillies and vegetables.
2. Splutter mustard in hot oil and add urad dhal then add onion green chillies and curry leaves and saute till golden brown.Add grated ginger.
3. Add the required amount of water and salt and allow it to boil.
4. If the vegetables are not boiled now add it to boil.
5. When the water begins to boil slowly put the rawa stirring continuously till it gets cooked.
6. If you are going to add boiled vegetables add after adding rawa and mix well.

Serve with chutney or sugar.

Water double the quantity of rawa.If you have to cook vegetables add 1/2 cup water more.

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